What I Can Help With

I offer counselling and psychotherapy to individuals and couples.

Individual sessions last for 60 minutes and take place on a weekly basis.

Couples sessions last for 90 minutes and take place once a fortnight.

I have experience of the following issues: 

Conception, Pregnancy & Birth

Having a child, or deciding to have one, can be an anxious time. Having therapy can help you manage these difficult emotions.

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Parenting

Parenting raises all kinds of challenging issues that you could need support with.

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Separation, Divorce & Co-Parenting

Separation and divorce can be a traumatic time. It can be hard to know what to do for the best. Therapy can help you with painful thoughts & feelings.

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Depression
Depression

Get support with depression.

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Anxiety

Get support with anxiety

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Anger

Get support with issues relating to anger.

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Grief & Loss

Get support with issues related to grief and loss.

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Personal Development

Therapy is a useful tool for your personal development.

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Other Issues I Can Help With

Get help and support with a wide range of issues.

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Grief: How To Keep Going When All Is Lost

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Your first therapy session may be in a room that looks like this.

Your First Therapy Session: What To Expect

Going to your first therapy session can feel anything from exciting to terrifying. Sometimes both of those at the same time! …